The Luxury of a Workout
Truth time: I’ve been having serious trouble working out or eating well lately. There are good and bad reasons for this (crazy work schedule, career fears, boredom, etc.), but it doesn’t change the fact that it just makes me more unhappy. And I know this!! I’ve learned this lesson before!! Yet somehow I still require the wake up call. Well, today was that wake up call. I managed to keep myself from talking myself out of taking advantage of the gym at work, and so I ran on